Have you gotten your copy of Dance More – BodyBOLD’s brand new Dance Workout Videos?! WHAT ARE YOU WAITING FOR?! [maxbutton id=”2″]
Nobody is perfect. And it is totally okay to LOVE YOUR BODY, but also want to “fix” a few things. Even the strongest of athletes and leanest of swimsuit models are always striving to “be better”. (Did you just roll your eyes there like I did?) But it is TRUE! And no, we don’t necessarily have sympathy for the … Continue reading Is it Okay to Want to Lose Weight?
I am a crazy person when it comes to schedules. So much that my boyfriend refers to me as “The Calendar Queen”. This nickname isn’t unjustified, as at any given time I have at least 3 calendars I’m managing, plus some spreadsheets, and some to do lists on pretty much every recording platform imaginable. It is the only … Continue reading Failing to Plan is Planning to Fail
With Valentine’s Day quickly approaching, love is definitely in the air. Everywhere you turn there are pink and red hearts galore. Chocolate lovers’ temptations are out in full force and flower shops can’t even keep wilted carnations on the shelves. There is definitely something about this holiday that ignites a powerful feeling at the base … Continue reading ‘Tis the Season of [Self] Love
BodyBOLD is more than just a dance fitness company; it is a movement… an attitude. For years I’ve wanted to start a company that delivers virtual dance classes. I have been teaching group exercise for 8 years, dancing for over 25, and am absolutely in love with sharing my passion with others. The feeling I … Continue reading What is BodyBOLD?