Q: What if I’m only trying to lose 10 pounds?
Or just tone up?
Absolutely! This program's unique approach at fitness is PERFECT for those last 10-15 lbs, weight loss plateaus, AND unlocking sexy curves you didn't even know you had! Dance More is not just a workout plan, but a mind shift. You'll see results you were never able to get with other programs and notice a more confident, happier YOU... no matter where you are in your fitness journey.
Q: What if I hate going to Zumba and other group exercise classes? Will I still like this?
YES! While many people have gotten great results with other dance programs, Dance More is different.
You will get a similarly fun, energetic cardio program, but BodyBOLD is unique in its own ways. First, this is your safe place. No intimidating group exercise snobs hogging the front row or judging your yoga pants. Second, we break EVERYTHING down before you start, so you can really master each move before speeding it up and adding in music. Next, you get to try this from the comfort of your own home which means NO anxiety, NO hiding in the back of the class, and NO fears over how silly you look.
Lastly, this ain't yo grandma's aerobics class. This revolutionary dance fitness program combines modern hip hop moves, high intensity steps, and a fresh take on sweating yourself sexy.
Q: What if I can't dance?
Well, you will be able to after these next 28 days! Remember, dancing is not about how you LOOK, but how you FEEL! If you can move, you can dance.
Plus, the dance steps in this program are demonstrated both verbally and visually, so it is super easy to learn and follow along. By the time you are done with it, you will not only have gotten a great workout, but you'll have learned some new moves too!
And because this program is done from the comfort of your own home, no one else is going to see your 2 left feet! So put your insecurities away and join me on the dance floor!